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Before you jump to Air Frier Tater Tots recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some minor changes can positively affect everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin as it is a superb source of vitamin E. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to air frier tater tots recipe. To cook air frier tater tots you need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Air Frier Tater Tots:
- Provide 1/2-1 bag frozen tater tots
- Use 1 tbsp vegetable oil
- Provide 1 tsp salt
Instructions to make Air Frier Tater Tots:
- Preheat air frier to 400 degrees (about 5 minutes)
- Place tots in mixing bowl
- Add 1 tbsp oil and toss to cover tots.
- Add 1 tsp (or to taste) salt and toss again.
- Once air frier is up to temp, poor in the tater tots.
- Fry the tots, turning every 4-5 minutes, until they are golden and crispy. (About 12-15 minutes)
- Remove from air frier, allow to cool and enjoy!
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