Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stirfry Beef & Broccoli recipe here. We also have wide variety of recipes to try.
Before you jump to Stirfry Beef & Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some small changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stirfry beef & broccoli recipe. You can have stirfry beef & broccoli using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Stirfry Beef & Broccoli:
- Use For marinade
- You need beef strips
- Get cornstarch
- Take baking soda
- Prepare Ground black pepper
- You need soy sauce
- Use oil
- Get For sauce
- Prepare soy sauce
- Provide oyster sauce
- Provide water
- You need sugar
- Provide Ground black pepper
- Get For stirfry
- You need Minced garlic
- Get Broccoli
- Get Chilli flakes (optional)
- Prepare (Adjust ingredients according to your liking)
Steps to make Stirfry Beef & Broccoli:
- Mix all marinade ingredients and mix the beef well with it. Let it sit for atleast 10 mins.
- Set a pan over medium heat and fry the beef in little oil. Fry for about 5 mins until it looks like this. Then set it aside.
- In a small bowl, mix all the sauce ingredients. Set aside.
- In the same pan, saute garlic and broccoli for 1 min. Then add the sauce mixture. Mix well and cook for another 1 min.
- Add the beef. Mix well. Cook for 3 mins and it's done! π
Comments. baked beef and zucchini 'stir fry'. See more ideas about Beef stir fry, Beef recipes, Beef. Heat a wok until very hot and then pour in the oil. Add the marinated beef and stir-fry for one minute, or until browned all over. Stir Fry Beef and BroccoliFearless Dining.
If you find this Stirfry Beef & Broccoli recipe helpful please share it to your close friends or family, thank you and good luck.