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Before you jump to Quick and Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to quick and easy chicken enchiladas recipe. You can have quick and easy chicken enchiladas using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Quick and Easy Chicken Enchiladas:
- Take chicken breasts
- Prepare Ortega whole wheat wraps
- Get onion, chopped
- Get cream cheese
- Prepare tomato sauce, divided
- Prepare guacamole
- Get cheese, grated
- You need olive oil
Steps to make Quick and Easy Chicken Enchiladas:
- Preheat oven to 350 ℉. Grease a 9 x 13 inch baking pan and put aside.
- Cut chicken into small pieces. Then in a large skillet add olive oil, onion and chicken. (I actually pre-cooked the chicken and shredded it beforehand to make this step easier).
- Add cream cheese and 1/3 cup tomato sauce to the skillet, stirring occasionally until creamy.
- Add the chicken mixture to the center of each wrap. Add a tablespoon of guacamole on top of the chicken mixture. Roll wraps and place into baking pan.
- Spread the rest of the tomato sauce on top of the wraps.
- Top with cheese and bake for 15 minutes or until cheese is melted.
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