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Before you jump to Lora's Quick Banana Bread recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?
One of the most popular snack foods is low fat yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.
A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lora's quick banana bread recipe. To make lora's quick banana bread you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Lora's Quick Banana Bread:
- You need banana bread
- Use 3 very ripe medium sized bananas
- Prepare 1/4 cup butter (melted and cooled) OR coconut oil liquified
- Get 2 large eggs, room temp
- Prepare 3/4 cup brown sugar, lightly packed
- You need 1 tsp vanilla extract
- Use 1 1/2 cup flour (i use 1/2 cup each of white, spelt & whole wheat)
- Prepare 1 tsp baking soda
- You need 1 pinch salt
- You need 1 pinch nutmeg (i usually use 1/2 teaspoon)
- Use 2/3 cup chocolate chips or chopped nuts (optional)
Instructions to make Lora's Quick Banana Bread:
- Preheat oven to 350°
- grease your loaf pan, or mini muffins pan (36)
- Mash bananas with fork in a large bowl.
- Add (to the bananas) eggs, butter and vanilla - mix until combined with mixer at medium speed. Add sugar, mix on high until combined and a little fluffy.
- In a separate bowl combine flour, baking soda , salt and nutmeg - mix with a fork or wisk
- Add flour mixture to bananas 1/3 at a time, mix until just combined with a wooden spoon or spatula . Fold in chocolate chips or nuts if using.
- bake in hot oven - loaf 50 - 55 minutes, mini muffins 15 - 18 minutes.
- Let cool in pan for 5 minutes then turn out onto wire rack to cool thoroughly
Banana bread recipe that is nourishing-to the body and soul. In this video, I show you how to make your average banana bread healthy by substituting. Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. Butter: Use softened butter for a soft texture and irresistible butter flavor. I like to freeze banana bread in slices because the slices thaw much quicker- even by lunchtime!
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