Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Beef& Broccoli recipe here. We also have wide variety of recipes to try.

Beef& Broccoli
Beef& Broccoli

Before you jump to Beef& Broccoli recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are very mindful that eating healthy foods can help us really feel better in our bodies. We tend to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can be more healthy with whole fiber chips and crackers. Whole grains are always better than refined grains found in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef& broccoli recipe. You can have beef& broccoli using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Beef& Broccoli:
  1. Get olive oil
  2. Provide garlic choppped
  3. You need ginger
  4. Use small heads fresh broccoli, chopped up into small little trees
  5. Prepare water
  6. Get About 1lb skirt steak thinly sliced/bite sized
  7. You need soy sauce
  8. Prepare cornstarch+1/4 c hot water
  9. You need lime juiced
  10. You need Brown rice to serve with meal
Instructions to make Beef& Broccoli:
  1. Begin cooking your rice while you prep and cook this meal. By the the time your rice is done the rest should be done or almost done.
  2. Slice up skirt steak in long strips. Cut into smaller pieces aiming for a rectangle than a square result.
  3. Heat a couple tbsp olive oil in a pan. Put steak in, season w/ salt & pepper. Sear all sides but dont over cook! Cook long enough to see color change. Remove meat,let juices remain.
  4. To the pan, add onions and garlic. brown and soften. Add ginger and 2 tbsp soy sauce. Stir together over med heat
  5. Once pan mixture has combined, add broccoli to the pan with the 1/2 cup of water. Mix all ingredients in pan. If you like soy sauce, now is a great time to add some for flavor as the broccoli steams. (You want enough liquid to steam ther broccoli while giving the meal some liquid, but not like soup.)
  6. Once broccoli has become bright green add the steak back to the pan. Stir everything together and season with salt and pepper.
  7. Take the cornstarch and the hot water and mix together with with a fork to form a slurry. Pour this into the pan and mix everything together. Bring to a boil for a few minutes and turn off heat. Squirt some lime over it and stir.
  8. Serve with brown rice!

If you find this Beef& Broccoli recipe useful please share it to your friends or family, thank you and good luck.