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Lentil Soup
Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Lentil Soup:
  1. Prepare 1 diced onion
  2. Use 1 tbsp butter
  3. You need 1/2 cup green lentils (or red)
  4. Use 2 cups vegetable broth
  5. You need 2 Tbsp fresh chopped parsley
  6. Get Dash pepper
  7. Get 1/4 cup milk or almond milk
Steps to make Lentil Soup:
  1. In a large pot, cook the onion in butter until it's translucent, but not browned
  2. Add lentils and vegetable broth. Simmer the broth until the lentils are cooked through (if the soup is too thick, add more broth as necessary)
  3. Add in fresh chopped parsley and a dash of pepper
  4. To make the soup smoother, use an immersion blender and blend until the desired consistency is reached
  5. To top it off, mix in milk or almond milk. Serve and enjoy

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