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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lentil soup:
- You need dried lentils
- Get chicken stock
- Take about 1/2 cup minced garlic
- Prepare crushed Tomatoes
- Prepare celery
- Use Bay leafs
- Use salt
- Prepare pepper
- You need olive oil
- Provide fresh basil
- Take tubetini pasta
- Take carrots cut in small circles
Instructions to make Lentil soup:
- In a large soup pot, put about 1/4cup olive oil add garlic add celery and carrots in slices about 1/4 inch thick or smaller..saute,
- Add lentils, saute for about 5min more..then add 6 cups chicken stock, tomatoes and bay leaves, salt and pepper..cook till lentils are soft, if becomes too thick add more stock
- In a separate pot cook and drain the pasta, (al dente)
- Add pasta to soup when done cooking..
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