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Before you jump to Breakfast burrito recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to breakfast burrito recipe. You can have breakfast burrito using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast burrito:
- You need frozen tater tots
- Provide eggs
- Prepare shredded cheddar
- Take small onion chopped
- Take tortillas
- You need salsa
- You need coconut oil
Steps to make Breakfast burrito:
- In a frying pan start cooking tater tots in coconut oil. Medium heat.
- While tots are cooking, start cutting onion and scrambling the eggs.
- When tots are soft, mash them until they are flat and easy to move around.
- Add onions to the cooking toys. Stir often.
- When onions get a little more color, add in eggs.
- When eggs start to set, add shredded cheese and stir to mix.
- It cooks fast so make sure it doesn't burn.
- After the eggs are cooked through, add 1/3 of cooked ingredients to open tortilla and top with tsp of salsa.
- Wrap tortilla up like a burrito. Enjoy!
Here's the classic plated New Mexico morning eye opener. If you'd like for the burritos to be in the also-popular on-the-run handheld style, make a few modifications. This lightweight, high calorie, DIY breakfast burrito is a backpacker's dream come true. Most backpacking meals tend to be on the mushy side of the texture spectrum. Easy and delicious breakfast burritos - three ways!
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