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Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
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A large assortment of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to red lentil soup recipe. You can cook red lentil soup using 17 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Red Lentil Soup:
- Take Soup:-
- You need Red lentil
- Use Olive oil
- You need Onion,finely chopped Medium size
- Prepare Carrot, diced medium size
- You need Tomato paste
- Get Cumin seed
- Prepare Paprika powder
- Provide Oregano
- Provide Black Pepper crushed
- You need Red Chilli flakes
- Use Salt
- You need Water
- Provide Paprika Oil:-
- Get Olive oil
- Provide Paprika powder
- Use Red Chilli flakes
Instructions to make Red Lentil Soup:
- Heat 1tbsp of olive oil in deep pan over medium heat.
- Add 1 medium size finely chopped onion to hot oil,with 1/2 tsp of salt.Saute onion until translucent.
- Add 1 medium size chopped carrot and saute for 2-3 minutes.
- Add 1 tbsp tomato paste and stir it for a minute.
- Now add 1 tsp cumin,1/2 tsp paprika, 1/4 tsp crushed black pepper,1/4 tsp oregano,1/4 tsp dry mint powder,1/4 tsp chilli flakes and saute for few seconds.
- Add 1/2 cup red lentil and 4 cups of water.
- Add 1 tsp of salt stir well and bring the soup to a boil on high heat.
- Soup has come to a boil,reduce heat to medium,cover the pan halfway, and cook for 15-20 minute.
- After desired time lentil and carrots are completely cooked.Turn of the heat.Keep soup aside to cool down a bit.
- Take a small pan add 1 1/2 tbsp olive oil, 1 tsp paprika,and 1/2 tsp chilli flakes in small sauce pan over medium heat.
- The moment you see the paprika starting to bubble, remove the pan from the heat.
- Blend the soup in a blender to reach the desired consistency.
- Pour the thick,creamy soup in a big bowl.
- Drizzle small amount of paprika oil before serving.
- Serve delicious creamy soup with bread.
Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition – they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.
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