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Low Calorie. My Quick Corn Bread
Low Calorie. My Quick Corn Bread

Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some modest changes can positively impact daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to low calorie. my quick corn bread recipe. To cook low calorie. my quick corn bread you need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Low Calorie. My Quick Corn Bread:
  1. Get 120 grams Cake flour
  2. Prepare 120 grams Corn meal (or corn grits)
  3. Provide 50 grams Raw cane sugar
  4. Prepare 2 pinch Salt
  5. Get 2 tsp Baking powder
  6. You need 1/2 tsp Baking soda
  7. You need 30 grams Oil of your choice (or melted butter)
  8. Provide 200 ml Milk or soy milk
  9. Take 1 tbsp Vinegar (or lemon juice)
  10. Provide 1 Egg (I bake without it most of the time.)
  11. Use 100 grams Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
  1. Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
  2. Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
  3. In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
  4. Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
  5. Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
  6. Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
  7. Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
  8. Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
  9. 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.

A low-calorie and healthier pumpkin chocolate-chip muffin with absolutely no butter, oil, or flour plus very little sugar. This Weight Watchers Banana Bread is quick, easy, and only takes three ingredients! This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too!

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