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spinach & sausage stuffed shells
spinach & sausage stuffed shells

Before you jump to spinach & sausage stuffed shells recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without too much sugar.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to spinach & sausage stuffed shells recipe. You can have spinach & sausage stuffed shells using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook spinach & sausage stuffed shells:
  1. Use 12 oz box of jumbo shells
  2. You need 1/4 tsp parsley
  3. Use 1/2 tsp salt & pepper
  4. Use 15 oz container of ricotta cheese
  5. Use 4 cup mozzerella cheese
  6. Take 10 oz package of frozen spinach; thawed and drained
  7. Use 1 26 ounce jar of spagetti sauce
  8. Provide 1 lb sausage; cooked, broken up and drained
Steps to make spinach & sausage stuffed shells:
  1. perpare shells as directed on box; strain and let cool
  2. in a medium sized skillet throughly cook and break up sausage; drain; and let cool down
  3. In a large bowl mix cheeses, spices, spinach and sausage; mix throughly
  4. preheat oven to 350°F
  5. add a thin layer of spagetti sauce in a 13" x 8" cassarole pan
  6. depending on size scoop about 2 tablespoons in shells or desired amount and arrange in the pan
  7. pour some sauce over shells; top with more cheese if desired cook for 30-35mins

Because this leafy vegetable is rich in water-soluble vitamins, fat-soluble. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a green leafy vegetable that is rich in iron.

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