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Hearty Lentil Soup
Hearty Lentil Soup

Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to hearty lentil soup recipe. To cook hearty lentil soup you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Hearty Lentil Soup:
  1. Get garlic
  2. Get shallot
  3. Use celery
  4. Get carrots
  5. Get lentils
  6. Take sweet potato
  7. You need kale
  8. Provide chicken bouillon (or vegetable stock)
  9. Provide water
  10. Get salt
  11. Take pepper
  12. Get coconut oil
Instructions to make Hearty Lentil Soup:
  1. Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes
  2. Add sweet potatoes
  3. When everything is nice and brown add water and condiments, bring to BOIL
  4. When everything is boiling add the lentils
  5. When everything is soft, add the kale
  6. Serve with rice

This recipe is Tex Mex flavoured soup with coconut milk, corn, green lentils, spinach, chicken and. This soup is total detox in a bowl. Like it's impossible to get sick if you're eating it. Chock full of veggies, fiberful lentils and chunks of taters, this truly is one hearty bowl of heaven. This lentil soup is thick and hearty, loaded with lentils, vegetables and fresh herbs.

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