Hey everyone, welcome to my recipe page, if you're looking for Roast Butternut Squash and Lentil Soup recipe, look no further! We provide you only the perfect Roast Butternut Squash and Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roast Butternut Squash and Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
You can get results without having to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to roast butternut squash and lentil soup recipe. To cook roast butternut squash and lentil soup you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Roast Butternut Squash and Lentil Soup:
- Prepare large butternut squash
- You need rosemary
- Get celery ribs sliced
- Use garlic cloves peeled
- Prepare Olive oil
- You need Salt and pepper
- Prepare red lentils
- Take vegetable stock
Instructions to make Roast Butternut Squash and Lentil Soup:
- Peel and de seed the squash then cut into small chunks. Add the squash to a deep baking tray, then also add the sliced celery, whole garlic cloves and rosemary.
- Drizzle with a good glug of olive oil and season with salt and pepper. Stir to coat all the veg in oil, the. Bake in the oven for 1 hour at 190 C - or until the veg is soft and starting to caramelise on the edges.
- Cook the lentils in boiling water for 20 minutes until tender then drain.
- Add the lentils and roasted veg to a saucepan (remove the woody stalks of rosemary) and simmer on the hob for ten minutes with 750 ml vegetable stock. Allow to cool slightly before blending. Add more water if you want to thin the soup a little, then season to taste with salt and pepper.
Roasting butternut squash is super easy and definitely worth the extra time. Similar to pumpkins in taste and texture, the butternut squash is easier to roast and puree (mostly because it's smaller). I often use the two interchangeably in recipes if I don't have one or the other in the house and don't feel. While the squash is in the oven, fill a medium saucepan halfway with water (if starting with dried lentils rather than ready-cooked) and place over. Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day.
If you find this Roast Butternut Squash and Lentil Soup recipe useful please share it to your friends or family, thank you and good luck.
