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Before you jump to Turkish style lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin because it is a great source of vitamin E. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to turkish style lentil soup recipe. To make turkish style lentil soup you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Turkish style lentil soup:
- You need green lentil
- Use sp tomato sauce
- Get Olive oil
- You need sp flour
- Prepare Salt
- Provide Hot water
- Prepare onion
Steps to make Turkish style lentil soup:
- Put 1 sp of olive oil to pot. Chop the onions and let them turn into yellowish color. Add tomato sauce and stir. Wash the lentils and put into pot. Add enough water to cover lentils. Add some salt and cover the pot. Check after some time and add some water if needed. After 20 mins, mix 2 spoons of olive oil and 1 spoon of flour and add the soup. Let it boil 5 more mins.
Mooching through the cupboards and wondering what to eat? As long as the lentils are. Lentil soup is a culinary wonder — it is creamy without any dairy, warmly spiced, and easy to make from a handful of kitchen staples. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Lentil soup is a culinary wonder.
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