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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Lentil soup:
- Provide red lentils
- Use large onion
- Get tomatoes
- You need carrots
- Get potato
- Prepare garlic
- Provide cumin powder
- Get Salt and pepper
Steps to make Lentil soup:
- Put lentils, onion, tomatoes, potato, and salt and pepper in a pot. Cover with water and bring to boil. Simmer for 30 minutes
- Fry cumin and garlic in oil till it darkens
- Puree contents of pot in a blender then add garlic cumin mix. Bring to boil one more time then take off heat
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