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Indian Red lentil soup with Garam Masala
Indian Red lentil soup with Garam Masala

Before you jump to Indian Red lentil soup with Garam Masala recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

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If you are not allergic to nuts, try having some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont make you really miss a nap. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood enhancer!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to indian red lentil soup with garam masala recipe. You can have indian red lentil soup with garam masala using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Indian Red lentil soup with Garam Masala:
  1. Get dried red lentils (cooking time about 20min)
  2. Prepare chicken stock
  3. You need cumin
  4. Use onion
  5. Provide garlic
  6. Take ripe tomatoes (can)
  7. Get or fresh parsley
  8. Provide fresh ginger root
  9. Prepare coconut milk
  10. Use garam masala indian spicemix (see also my recipe)
  11. Use some fresh ground pepper and sea salt
  12. Get optional:
  13. Prepare small red chili pepper if you like it more hot
Instructions to make Indian Red lentil soup with Garam Masala:
  1. Wash the red lentils and put aside
  2. Peel the onion and garlic, chop fine and put aside
  3. If you want to use the chili pepper wash it then cut it open and remove the seeds and cut fine and put aside
  4. Peel the skin from the ginger root, grate it and put aside
  5. Cut the peeled tomatoes into cubes and put aside with juice
  6. Put a 2 liter soup pan on medium heat with some olive oil, add the onion, garlic and optional the red chili pepper and fry slowly untill the onion is soft and looks glassy
  7. Now add the grated ginger root, the garam masala and cumin and slowly fry for another minute or to release all the flavours
  8. Add the tomatoes, chicken stock and red lentils and bring to boil
  9. Let boil for about 20 min then blend smooth with an electrical hand blender, add the coconut milk and boil another minute
  10. Add pepper and salt to taste and garnish with some parsley

This red lentil and chicken soup is a quick and easy version of Mulligatawny, the curry-flavored soup popular in Anglo-Indian cuisine. This clean eating garam masala red lentil stew recipe is a hearty, tummy-warming bowl of deliciousness! What do you do when you create a soup recipe from scratch This "stew" may not look like anything fantastic, but let me tell you… if you are partial to Indian food, this dish is WONDERFUL! This vegan Red Lentil Dal is an easy and delicious spiced red lentil dish. It can be served alone as a soup, or as a side dish along with rice.

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