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Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese)
Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese)

Before you jump to Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack many individuals take for granted. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tomato and paneer sabji (indian stir fried vegetables and cheese) recipe. To make tomato and paneer sabji (indian stir fried vegetables and cheese) you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese):
  1. Prepare 200 grams Tomatoes (canned is fine)
  2. Provide 1/2 Red bell pepper
  3. You need 1/2 Green bell pepper
  4. Prepare 1 medium Onion
  5. Prepare 100 grams Paneer
  6. Take 1 tsp Cumin seeds
  7. Prepare 1 tsp Chili pepper powder
  8. Provide 1/2 tsp Turmeric
  9. Get 1 1/2 tsp Coriander seed powder
  10. You need 1 Salt
  11. You need 2 tbsp Ketchup
Steps to make Tomato and Paneer Sabji (Indian Stir Fried Vegetables and Cheese):
  1. Slice the onion and bell peppers thinly lengthwise.
  2. Melt butter in a frying pan. Add the cumin seeds, and stir fry them until they start to make popping sounds.
  3. When the cumin seeds are cooked, add the onion and stir fry until tender.
  4. Add the bell peppers and stir-fry until tender.
  5. When the bell peppers are cooked, add the coriander powder, turmeric and chilli powder, and mix well with the vegetables.
  6. Add paneer or cubed firm tofu, and stir fry until either the paneer or tofu is well colored.
  7. Add the canned or finely chopped fresh tomatoes, and mix well.
  8. Add the ketchup, and mix well again. Bring to a boil. Taste and add salt.
  9. It's ready. It goes well with rice, but it's delicious as a pasta sauce too. How about serving with some dal?

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