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Before you jump to Unstuffed Shells recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
You can see results without removing foods from your diet or make substantial changes at once. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to unstuffed shells recipe. You can cook unstuffed shells using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Unstuffed Shells:
- You need basic sized shell pasta
- Get olive oil
- Take yellow onion, diced
- Take garlic, minced
- Get ground beef (or turkey or sausage)
- Take unsalted crushed tomatoes
- Take unsalted diced tomatoes
- Get each dried basil, brown sugar
- Provide salt, Italian seasoning
- Take each dried oregano, pepper
- Take heaping cups spinach, chopped
- You need ricotta cheese
- Take freshly shredded mozzarella cheese, divided
- Take freshly grated parmesan cheese
Instructions to make Unstuffed Shells:
- Begin by cooking the shell pasta according to package directions. Then drain the shells, return them to the pot and set it aside. Preheat the oven to 350°F. Line a 9x13" baking pan with foil and grease it. Set this aside also.
- In a large skillet, heat the olive oil over medium heat. Once it's hot, add the onion and beef and cook, stirring often and breaking up the meat as it cooks, until it is no longer pink. Drain any excess fat out.
- Add the garlic to the cooked beef and cook for a minute or so, until fragrant. Then add the crushed tomato, diced tomato, brown sugar and all seasonings, along with the spinach. Once the spinach wilts, remove it from the heat.
- Pour the beef mixture into the pot with the drained shells. Add in the ricotta cheese and 1/2 cup of the mozzarella and stir it all together.
- Pour the shell mixture into the prepared baking pan. Sprinkle the remaining mozzarella and parmesan evenly over the top and cover with a piece of foil.
- Bake for 20 minutes, then remove the top foil and bake uncovered for 10 more minutes, until everything is heated through and the cheese is golden. Serve immediately and refrigerate any leftovers.
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