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Oven - Smoked Beef Tenderloin
Oven - Smoked Beef Tenderloin

Before you jump to Oven - Smoked Beef Tenderloin recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

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When searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites perfectly with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.

A large variety of instant health snacks is easily accessible. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to oven - smoked beef tenderloin recipe. You can have oven - smoked beef tenderloin using 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Oven - Smoked Beef Tenderloin:
  1. Take 1 beef tenderloin or brisket
  2. Provide Dry Ingredients
  3. Take 2 tbsp dark brown sugar
  4. Use 2 tbsp salt
  5. You need 2 tbsp chili powder
  6. Prepare 2 tbsp paprika
  7. Get 1 tbsp cayenne
  8. You need 1 tbsp garlic powder
  9. You need 1 tbsp black pepper
  10. Prepare 1 tbsp onion powder
  11. Prepare 2 tsp ground cumin
  12. Get 2 tsp dry mustard
  13. Use Liquid Ingredients
  14. Take 1 each bottle of dry red wine such as cabernet sauvignon
  15. You need 5 tbsp liquid smoke
  16. Take 2 each wine bottles of water
Steps to make Oven - Smoked Beef Tenderloin:
  1. Mix all dry ingredients in a bowl. Rub mixture onto meat. Use plastic wrap to tightly wrap the meat and then place in large Ziploc bag. (The meat can then be put in the freezer to be used for later if you like. I usually do two tenderloins at a time; one for now and one for the freezer.)
  2. Allow to sit in the refrigerator for at least 2 days. (One week is the ideal time! ) More than a week and the meat will go bad!
  3. Preheat oven to 300°F. Take meat out of refrigerator and allow to come to room temperature (about 30 minutes).
  4. Place your oven racks in the middle very close together. On the bottom rack, place a large shallow pan. Add 1 TBL of liquid smoke, 1/4 bottle of wine and enough water to make about 1 inch of liquid in the pan.
  5. Place the meat directly on the top rack over the pan of liquid.
  6. Smoke for 1 1/2 hours per pound. Every 45 minutes or so check the pan of liquid. As the liquid evaporates, you will need to add more water, wine and liquid smoke. THERE MUST ALWAYS BE LIQUID IN THE PAN! Avoid constantly opening the oven.
  7. The internal temperature of the meat should be 180°F. When finished, let the meat rest 15 minutes.
  8. Slice and serve hot!
  9. Additional Note: You can use this same recipe in an outdoor smoker, just substitute wood chips for the liquid smoke.

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