Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegetable - lentil soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable - lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegetable - lentil soup recipe. You can have vegetable - lentil soup using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable - lentil soup:
- Get 200 g red lentils
- Get 2 potatoes
- Provide 2 carrots
- Take 1 leek
- Prepare 2 celeries
- Get 1 l vegetable broth
- Use 1 tbsp paprika
- You need 1 tbsp garlic granules
- Prepare 1 tsp chilli powder
- Use 1 tsp turmeric
- Prepare Salt,pepper
Instructions to make Vegetable - lentil soup:
- Cut all the vegetables in chunks and wash the lentils until the water is clear. Heat up some oil in a pot and fry the vegetables over a medium heat for about 5min
- Add the seasonings and fry for another minute. Add the lentils and mix well. Pour in the broth and bring to the boil. Turn then the heat down and simmer, covered for 20- 25 min.
- Now blend everything. Add some more water if the soup is too thick for you. Add some more turmeric for the colour if you like and season again. If you like you can garnish with som leek,parsley and chilli flakes. Enjoy <3
I think one of the reasons they like it is that I chop all of the vegetables really small. And, like most of the soups I make, if you don't. Lentil soup is a soup based on lentils; it may be vegetarian or include meat, and may use brown, red, yellow or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe and the Middle East.
If you find this Vegetable - lentil soup recipe useful please share it to your good friends or family, thank you and good luck.