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Spicy Lentil Soup
Spicy Lentil Soup

Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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We hope you got insight from reading it, now let’s go back to spicy lentil soup recipe. You can have spicy lentil soup using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Lentil Soup:
  1. Prepare 1 cup red lentils
  2. You need 1 cup coconut milk
  3. Provide 3 1/2 cups unsalted vegetable stock
  4. Take 1 (15 oz) can unsalted diced tomatoes
  5. Get 1 1/2 onions chopped
  6. Prepare 1 tbsp minced garlic
  7. Take 2 tsp curry powder
  8. Prepare 2 tsp turmeric powder
  9. Provide 2 tsp cumin seeds
  10. Take 1/2 tsp cinnamon
  11. Take 1/4 tsp cardamom
  12. Take 1/2 tsp cayenne pepper
  13. Get 1 tsp crushed red pepper
  14. You need 6 oz baby spinach
  15. You need 1 bay leaf
  16. Prepare to taste salt and pepper
  17. Prepare 1 lime, cut into wedges
Steps to make Spicy Lentil Soup:
  1. Dice onions and garlic
  2. Add oil, onions and garlic in a large stock pot and sauté over medium heat for 5-6 minutes.
  3. Add remaining ingredients, except spinach and lime, and simmer for 30 minutes.
  4. Add spinach and stir until wilted.
  5. Serve in a bowl and squeeze 1 lime wedge over the top to cut the heat from the spices.

The spicy Italian sausage cuts through often one-note lentils, adding depth of flavor Add lentils; stir to coat. Bring to boil; reduce heat to medium and simmer until lentils are tender. Sambar is a spicy lentil soup with variety of vegetables. Sambar accompanies many South Indian meals, like dosa, idli, rice. One can say South Indian meal is not complete without Sambar.

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