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Before you jump to Quick Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to quick breakfast recipe. To make quick breakfast you need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Quick Breakfast:
- You need 1 Soft Scramble Egg
- You need 4 egg
- You need 1/2 tbsp fizzy water/plain water (optional)
- Use Splash cream
- Provide Pinch salt
- Use 1/2 tbsp butter
- You need B Avacado Salad
- Take 1 avacado - cubed
- Use 2 tbsp olive oil
- Use Dash lemon juice
- Get Pinch salt
- Prepare Dash pepper
- You need C Toasted Bread
Steps to make Quick Breakfast:
- To have a very soft and velvety scramble egg, cook in low heat. Melt butter over medium low heat. Do not over heat the butter or else it will turn brown. Whisk eggs, add pinch of salt and pour into the pan. Keep your heat at the lowest. Let it set a little before using spatula to push and fold the eggs around to form soft curd. Splash some cream just before you remove it from the pan. Do not overcook. Unless if you like your scramble eggs a bit dry.
- Whisk and mix B until well combined. You can add other herbs and some chillie flakes too. Drizzle over your cubed avacado. Toast your bread. Top with soft scramble eggs and avacado. Serve.
Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that's one less thing you have to do tomorrow morning. Quick & Easy Breakfast Recipes: Often it seems that if we are going to be running late it's in the morning. So, not only do we need breakfast, we sometimes need it fast! Check out some of our favorite easy breakfast food ideas, including recipes with bacon, egg No problem.
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