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Lentil soup
Lentil soup

Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Lentil soup:
  1. Use 1 packages Lentils
  2. Use 6 cup Chicken Stock
  3. Use 1 Red pepper diced
  4. Provide 1 stallion diced
  5. Use 1/2 head garlic diced
  6. Use 2 Celery rib diced
  7. You need 1 Red onion diced
  8. Prepare 1 can Fire roasted tomatoes canned
  9. You need 1 tsp salt
  10. Get 1/2 tsp Pepper
  11. Provide 1 tsp cumin
  12. Take 1 tsp Smoke paprika
  13. Take 2 tsp curry
  14. Take 1 fresh bay leaf
Steps to make Lentil soup:
  1. In a big deep pan add olive oil and the smashed garlic cloves at low heat
  2. Dice all the peppers, celery and onions very small.
  3. Let simmer for about 2 minutes or until the onions turn translucent
  4. add the chicken stock and the can of fire roasted tomatoes
  5. Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender

This easy lentil soup recipe is warming, healthy weeknight dinner! Meet the BEST lentil soup recipe! Made with fire-roasted tomatoes, coconut milk, and curry powder, it's rich, nourishing, and. Vegan Lentil Soup - Chock-full of vegetables and so easy to make from scratch, this hearty lentil soup is full of protein, fiber and so much healthier than any canned soup. This is the BEST lentil soup recipe!!

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