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Before you jump to Vegetable curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
You can get results without having to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable curry recipe. To make vegetable curry you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegetable curry:
- Provide eggplant
- Provide zucchini
- Get cauliflower OR 3 small potatoes
- Provide tomates
- Get onion
- You need curry
- Get coconut milk
- You need ginger
- Prepare olive oil
Steps to make Vegetable curry:
- Mince the onion and cook it in a deep pan with olive oil, curry and ginger until golden-colored, over medium-high heat.
- Cut the cauliflower or the potatoes and add it/them in the pan. Mix regularly so it does not burn.
- Cut the eggplant in cubes and add it in the pan. Mix again.
- Slice the zucchini and add it in the pan. Mix again.
- Cut the tomates and add it in the pan. Mix again.
- Add salt and pepper.
- Cover and simmer for 30 minutes with 2 tablespoons of water, over medium heat.
- Pour the coconut milk in the mixture and cook for 10 more minutes.
Serve this curry over your favourite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice. See more ideas about indian food recipes, vegetarian recipes, recipes. This Malaysian Chinese vegetable curry recipe is loved by all communities in Malaysia. Once you have got all the ingredients, the vegetable curry is easy to prepare.
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