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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Lentil soup:
- Provide 100 gms Masoor and moong dal /lentils -
- Use 1 Chopped onion - medium
- Get 4 - 5 Chopped garlic cloves -
- You need 1 Chopped green chilli -
- Get 1 tbsp Olive oil -
- You need to taste Salt -
- Provide 500 ml Water -
Instructions to make Lentil soup:
- Heat olive oil in a pan.
- Add onion,garlic and saute for 1 - 2 mins.
- Add masoor and moong lentils /dal and saute for 4 - 5 mins.
- Add water and boil for 9 -10 mins.
- Add salt and mix well.
- Garnish with coriander leaves.
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