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Before you jump to Pork rinds coated chicken fingers and shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pork rinds coated chicken fingers and shrimp recipe. To cook pork rinds coated chicken fingers and shrimp you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pork rinds coated chicken fingers and shrimp:
- Prepare boneless, skinless chicken breasts, cut in strips
- Get shrimp, peeled
- Prepare buttermilk
- Get hot sauce (less optional)
- Prepare salt, plus more if needed
- You need pepper, plus more if needed
- Take bag pork rinds, crushed
- You need eggs beaten
- Provide avocado, pitted and peeled
- You need mayonnaise
- Get fresh dill, minced
- You need garlic, pressed
- You need whole lime, juiced
- Take Avocado oil, for frying
Instructions to make Pork rinds coated chicken fingers and shrimp:
- Put the chicken strips into a plastic bag with the buttermilk, hot sauce, and S&P. Smush in the bag to coat all the meat. Put shrimp in a separate bag with same sauce.
- Crush pork rinds into fine crumbs and put in a shallow dish. Beat the eggs in a separate shallow bowl.
- Coat the chicken and shrimp in a layer of crumbs, quickly dunk in the egg, then coat again in the crumbs. Lay them on a sheet pan. Heat the oil in a large skillet over medium-high heat.
- Fry the chicken and shrimp in batches about 2 1/2 minutes a side, watching they don't get over browned (lower heat slightly if necessary). Drain them on a cooling rack. Serve with ketchup, ranch or the avocado dip with this recipe.
- Avocado dip: In a food processor, mix the avocado, mayonnaise, dill, garlic and lime juice until smooth. Chill and serve with the chicken and shrimp. Delicious!
Crushed pork rinds make a wonderfully flavorful coating for chicken tenders. The chicken strips come out crispy, juicy and delicious. The main advantage of coating chicken tenders with crushed pork rinds is that the pork rinds themselves are very flavorful - more so than breadcrumbs. Chunks of chicken coated in a pork rind dust and then fried until golden brown! These pork rind Keto chicken nuggets are crunchy, smoky, juicy, and golden brown. they are so flavorful and easy to make!
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