Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Palak Dal Shorba (Spinach-lentil Soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Dal Shorba (Spinach-lentil Soup) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. While you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak dal shorba (spinach-lentil soup) recipe. To make palak dal shorba (spinach-lentil soup) you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Palak Dal Shorba (Spinach-lentil Soup):
- Get 2 cups spinach, chopped
- Provide 1/2 cup tuvar dal (split pigeon pea)
- Prepare 1 onion, chopped
- Provide 1 inch ginger, chopped
- Use 2-3 garlic cloves, chopped
- Take 2 tbsp. olive oil
- Take to taste salt
- Prepare 1/4 tsp. turmeric powder
- Prepare 1 tsp. coriander-cumin powder
- Take 1/2 tsp. garam masala powder
- Prepare 1/2 tsp. red chilli powder
- Prepare 1/2 lime juice of lime
- Prepare as needed cheese to garnish (opt)
Instructions to make Palak Dal Shorba (Spinach-lentil Soup):
- Soak the dal for 30 minutes. Heat oil in a pan and saute the onion, ginger and garlic till light brown.
- Add the coriander-cumin powder, turmeric powder, garam masala powder and red chilli powder mixed with little water.
- Saute for a few seconds. To it, add the dal, spinach, salt and 3 cups water. Pressure cook for 3 whistles.
- When cool, blend in a mixer, add lime juice and heat through. Serve, garnished with some cheese on the top.
Learn how to prepare this easy Spinach Soup (Palak Ka Shorba) recipe like a pro. Suchen Sie nach Indian Palak Dal Spinach Lentil Soup-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. Jeden Tag werden Tausende neue, hochwertige Bilder hinzugefügt. Dal Palak is an easy and nutritious recipe of spinach with pigeon pea lentils. Dal Palak - No Onion No Garlic Version.
If you find this Palak Dal Shorba (Spinach-lentil Soup) recipe helpful please share it to your close friends or family, thank you and good luck.