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Before you jump to Chicken Vegetable Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken vegetable stew recipe. You can cook chicken vegetable stew using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chicken Vegetable Stew:
- You need Skinless boneless chicken, I used thighs
- Get 1-2 quarts chicken broth or stock. If you don’t have that use water with about 2-3 chicken bullion cubes
- Prepare Salt, pepper, onion and garlic powders
- Use 1 half bag wide egg noodles
- You need 2 tbsp cornstarch
- Prepare Green onions chopped
- Use I cup frozen corn
- Get 1 cup frozen peas
Steps to make Chicken Vegetable Stew:
- Add your chicken to a pot and pour in your broth. Add the seasonings, including the bullion cubes if using them, to taste. Poach your chicken on medium/low heat til done. Remove chicken from liquid. Add a little more liquid if necessary. Bring broth to a boil and add the noodles.
- When noodles are done, add the chicken back chopped or not. Make a slurry with the cornstarch and a little water. Add in and stir til it boils and thickens. Add the peas and corn and finish with the green onions.
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