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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Seafood Paella:
- Use 4 tbsp Olive Oil
- Take 1/4 Diced Onions
- Use 1/4 Diced Green and Red pepper
- Provide 2 tbsp Chopped or Minced Garlic
- Get 1/2 tbsp Saffron
- Use 1/2 tbsp Black pepper
- Take 1/2 tbsp Salt
- Take 1 packages Mixed Seafood mix
- Get 1 cup Yellow rice or parboiled rice
- Prepare 1 packages Pre-cooked clams
- You need 1 cup Chicken Broth
Steps to make Seafood Paella:
- Heat the Olive Oil in a large pan on stovetop. Add onions, garlic, peppers and saute mixture for about 2 minutes or until golden.
- Add the rice, chicken stock, and saffron to the mixture and bring to a boil.
- Finally add the Seafood mixture bag or package, add the salt and pepper. Cover and lower heat, let simmer for 25-35 minutes or until rice is soft.
- Enjoy!! This recipe was found online, I just tweaked it using a bag of seafood mix and a bag of pre cooked clams, did not use chicken or sausage like original recipe.Also i did use yellow rice which came seasoned with spanish condiments ( if you are using regular rice cooking might take longer and might require a slight bit more chicken stock so rice softens up)
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