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Before you jump to Coconut Chicken Strips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few minor changes can positively affect daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to coconut chicken strips recipe. To make coconut chicken strips you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Coconut Chicken Strips:
- Take large pack boneless skinless chicken, cut into strips
- Use eggs
- Provide milk
- Provide black pepper
- Get Sprinkle salt
- Take sweetened coconut flakes
- You need bread crumbs
- Get garlic powder
- You need parsley flakes
- Get Butter cooking spray
Steps to make Coconut Chicken Strips:
- Place your eggs, milk, salt and black pepper into a bowl and beat with a whisk, set bowl to the side……..
- Take your coconut flakes, bread crumbs, garlic powder and parsley flakes and place them into a large zip lock baggie……Shake well…..
- Take your cleaned chicken strips and place them into the bowl with the eggs, turning to coat evenly…..
- Now take those chicken strips and place them into the zip lock baggie with the dry ingredients, turn to coat, repeat until all chicken strips are coated…….
- Place each coated chicken strip into a large baking pan that has been coated with butter cooking spray…….Then lightly spray chicken strips with the cooking spray……Discard any remaining leftover wet and dry ingredients…….
- Place chicken strips in a preheated 400 degree oven and bake for 30- 40 minutes, or until chicken strips are golden……..
- Serve with my Sweet and Spicy Apricot Dipping sauce and my Sautéed Garlic Spinach and enjoy 😉!!!!!
Coconut Chicken Strips are a healthier option because they are baked to crispy perfection in place of frying. It's a lot less messier than frying, and easier cleanup. And no greasy smell in your house that. Carefully dip chicken strips first into the flour, then into the eggs, and finally into the coconut flakes. These coconut-crusted baked chicken strips from Clean Eating have all the crispy, crunchy goodness of fried chicken, but they're better for you.
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