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Before you jump to Western Style Lentil Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are generally better than refined grains present in white bread.
A large selection of easy health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to western style lentil soup recipe. To make western style lentil soup you need 13 ingredients and 28 steps. Here is how you cook that.
The ingredients needed to prepare Western Style Lentil Soup:
- Get 2 Bay leaves
- You need Lentils (orange and green)
- You need Corn
- Use Lemon (cut in half)
- Prepare 1 Potato
- Provide 1 Carrot
- Provide 2 tomato
- Prepare 1/2 yellow capsicum/bell pepper
- Get 2 pieces Ginger
- You need Olive oil
- Prepare Chopped garlic
- Get Brown sugar
- Get basil herbs
Instructions to make Western Style Lentil Soup:
- Boil water for the soup base
- Chop the vegetables (potato, carrot, capsicum) and chop the garlic
- Cut tomatoes removing the seeds and the jelly
- Break the bay leaves in half and put them into the hot water (turn off the heat) and put lid on
- Cut 2 pieces of ginger
- Pan fry the ginger with olive oil
- After moving it around in the pan for a bit, remove get rid of the ginger
- Pan fry the chopped garlic
- Stir fry the potatoes and carrots
- Add yellow bell peppers to the mix
- Sprinkle a bit of black pepper and salt
- Add the tomatoes last to the stir fry
- Sprinkle a bit of brown sugar
- Add water (room temperature) to the mix just enough to cover the ingredients in the pan
- Add basil herbs
- Let it boil
- Add lentils to the pot of boiled water
- Add the cooked vegetables into the pot
- Cook with lid slightly opened
- Note: time taken to cook lentil soup depends on how much ingredients you have and how big of a pot
- This recipe will take 30-45minutes to cook in the pot
- The way to check if it's ready or not is to see if the potatoes and carrots are soft already
- Add corn into the pot
- After adding the corn, taste the soup
- Add 1tsp of soy sauce
- Add 1/2 tsp of vinegar
- Add extra salt and brown sugar as you wish
- Lastly, add a bit of lemon juice
Enjoy this filling veggie soup with red lentils, carrots and leeks. Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes. Lentil soup is cheap to make and full of flavour. Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food.
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