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Paella (seafood rice)
Paella (seafood rice)

Before you jump to Paella (seafood rice) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to paella (seafood rice) recipe. To cook paella (seafood rice) you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Paella (seafood rice):
  1. Take 3 tbs Sofrito
  2. Use 1 packet Sazon
  3. You need 2 tbs Goya Adobo
  4. Get 2 cans Goya Squid in oil
  5. Take 1 can Goya Squid in ink
  6. Get 12 oz Shrimp
  7. Get 1 tsp Black Pepper
  8. Provide 1 tbs Parsley Flakes
  9. Prepare 1 tbs Salt
  10. Take 3 tbs Badia Amarillo Yellow coloring powder
  11. You need 3 cups Rice
  12. Get 6 cups Hot water
  13. Use 1 (4 oz) can of Goya Tomato sauce
Steps to make Paella (seafood rice):
  1. In large pot, add all of the squid, shrimp and dry ingredients. Turn on med temp and stir occasionally until hot.
  2. Add the sofrito and can of tomato sauce. Then add the water. Bring to a boil.
  3. Add rice to boiling pot. Sir occasionally until most of the water is boiled out.
  4. Place aluminium foil and a top on the pot and turn the temp down to the lowest setting. Wait 15-20 mins then take the top off. Stir and taste. If rice is soft, it is finished.

The Seafood Paella is an item from The Legend of Zelda: Breath of the Wild. It is a curative item that restores Link's health by refilling three Heart Containers. Link can prepare this dish by cooking with any porgy, Hearty Blueshell Snail, Hylian Rice, Goat Butter and Rock Salt in a pot. Paella is a classic Spanish dish of rice cooked with shellfish and seasoned with saffron. Widely acclaimed as the most popular Spanish dish, paella combines saffron-flavored rice with a wide array of additional ingredients, such as seafood, vegetables, or meat.

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