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Vegetable Bisque
Vegetable Bisque

Before you jump to Vegetable Bisque recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to vegetable bisque recipe. You can cook vegetable bisque using 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Vegetable Bisque:
  1. You need Tablespoon Olive Oil
  2. Take Tablespoon butter
  3. Take 2 garlic cloves diced
  4. Use Half a large white onion diced
  5. Provide 2 large carrots diced
  6. Prepare 1 sweet red bell pepper diced
  7. Provide Half head of cauliflower rough chopped
  8. Prepare 1 bunch asparagus rough chopped
  9. Prepare Quart chicken stock unsalted
  10. Prepare Tablespoon sea salt
  11. Get Half teaspoon ground black pepper
  12. Take Teaspoon mustard powder
  13. Take Teaspoon ground thyme
  14. Take Dash Cayenne pepper
  15. Get 1 cup half and half
  16. Provide Additional Olive oil for garnishing
  17. Prepare Parmesan cheese for garnishing
  18. Take Chopped almonds for garnishing
  19. Provide Few basil leaves for garnishing
Steps to make Vegetable Bisque:
  1. Over medium heat, melt butter and oil together. Add garlic, onion, bell peppers and carrots and cook about 5 minutes until onions are translucent.
  2. Add cauliflower, all seasonings, and stock, and increase great to medium high. Soft boil until cauliflower is very soft, about 15 minutes.
  3. Add asparagus and boil about 5 minutes until asparagus is soft but still bright green.
  4. Reduce heat and stir in half and half. Blend with immersion blender until smooth. Simmer 5 more minutes.
  5. Garnish with drizzle of olive oil, parmesan cheese, almonds and basil leaves.

Further Food Nutritionist Commentary Roasted Root Vegetable Bisque. Roasted Veggie and Goat Cheese Pitas. Traeger Smoked Vegetable Bisque vs Roasted Vegetable Bisque. The difference you will find in my Traeger vegetable bisque is I use my pellet grill to smoke and roast my vegetables. I feel like after Friday's super decadent chocolate kahlua pie business, you might be in the mood for something just a taaaaaaaad healthier today.

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