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Turkish lentil soup
Turkish lentil soup

Before you jump to Turkish lentil soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Eating healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between goodies. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Having said that, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of relaxation. Sometimes eating almonds can also be a mood enhancer!

A large variety of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to turkish lentil soup recipe. You can cook turkish lentil soup using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Turkish lentil soup:
  1. You need 1 cup red lentil
  2. Use 1 big onion chopped
  3. Prepare 3-4 tablespoon olive oil
  4. Prepare 1 tablespoon chopped garlic
  5. Get 1 medium potato cut in cubes
  6. Take 1 medium carrot cut in cubes
  7. Provide 1 medium tomato chopped
  8. You need 2 tablespoon chopped parsley
  9. You need 2-3 tablespoon tomato paste
  10. Use 1 teaspoon chilli flakes
  11. Get 1 tablespoon paprika
  12. Use 2-3 tablespoon dry mint leaves
  13. Use 1 tablespoon pepper powder
  14. Provide 2-3 tablespoon butter
  15. Prepare to taste Salt
Instructions to make Turkish lentil soup:
  1. Wash red lentil and soak for 15 minutes.
  2. In a deep bottom vessel add olive oil. Add chopped onion and fry till they are translucent.
  3. Add chopped garlic and fry for few minutes.
  4. Add cut potato and carrot. Fry for few minutes.
  5. Add chopped tomatoes. Add little bit of salt. Cover and cook till the tomatoes are mushy.
  6. Add soaked lentil, chopped parsley and adequate amount of water. Cover and slow cook till lentil snd veggies are done.
  7. Blend it into a smooth mixture.
  8. Mix tomato paste, paprika and chilli flakes.mix it into the soup mixture along with crushed dry mint leaves and pepper powder. Add some butter and adjust the salt. Cook till it get the required consistency.
  9. Tasty traditional Turkish lentil soup is ready to serve

Turkish red lentil soup is filling, nutritious, packed with fibre, protein and vegetables, with just the right amount of lemon and spice. Our Turkish red lentil soup recipe is a favourite for us. Red - and green - lentils are a staple of most Turkish kitchens and, since living in Turkey, our kitchen has been no different. Easy Turkish Red Lentil Soup with carrots, turkish spices, mint. Soups are a great appetizer or a meal by itself served with a.

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