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Before you jump to Sprouted Moong Bean salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some small changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sprouted moong bean salad recipe. You can cook sprouted moong bean salad using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sprouted Moong Bean salad:
- Provide 1 cup sprouted moong beans
- Get 1 tomato chopped
- You need 1/2 cup onion chopped
- You need 1/2 cup cucumber chopped
- Use 1/2 cup carrot grated
- Prepare 1 green chilli chopped
- Take 1 tbsp lemon juice
- You need 1 tbsp ginger juice
- Take 1/2 tbsp roasted cumin powder
- Use 1/2 tbsp tbsp black pepper
- Use to taste Salt
- You need as needed Cilantro and lemon slice for garnish
Steps to make Sprouted Moong Bean salad:
- In a deep bowl mix the sprouted moong beans, tomato, onion, cucumber, carrot and green chilli.
- Sprinkle salt, roasted cumin powder and black pepper. Pour the lime juice and ginger juice. Mix well.
- Garnish with cilantro and lemon slice. Enjoy Sprouted Moong Beans Salad.
While the mung beans are steaming, chop the rest of the salad ingredients into small cubes and place in a serving dish. In order to make the salad dressing, mix the salt, pepper, cumin, chilli and lime in a small bowl. Remove the mung beans from the steamer, leave to cool and then add to the chopped salad. To make sprouted moong salad, all you need to do is dump in all the ingredients together mix well and relish the tasty recipe. So to make healthy moong salad, combine sprouted and boiled moong, cabbage, tomatoes, carrot, coriander, onions, lemon juice, green chillies, black salt and mix everything well.
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