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Vegetable Fried Rice
Vegetable Fried Rice

Before you jump to Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to vegetable fried rice recipe. You can have vegetable fried rice using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Vegetable Fried Rice:
  1. Use Cooked rice (I use leftover basmati rice)
  2. Prepare Onions finely chopped
  3. Prepare Frozen mixed vegetables (you can use any fresh vegetables as your choice)
  4. You need Chicken powder
  5. Get Garlic powder
  6. Use Salt
  7. You need Pepper
  8. Provide Pinch sugar (optional)
  9. Prepare Vegetable oil (any kind of oil)
  10. Get Sesame oil
  11. Use Chopped green onions for garnish
Instructions to make Vegetable Fried Rice:
  1. Since I am using the frozen mixed vegetables. Firstly, cook frozen mixed vegetables according to the package directions until just barely cooked.
  2. In a skillet or wok, head up the oil to medium-high. When the oil is getting hot, add the onions and sautéed until translucent. Add mixed vegetable, and rice. Season with garlic powder, chicken powder, pinch of sugar, salt, and pepper. Stir until everything is combined.
  3. Drizzling a little bit of sesame oil. Stir well. Taste before turn off the head, sprinkle with green onions. And serve immediately. Enjoy!
  4. HappyCooking!

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