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Before you jump to Millet lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to millet lentil soup recipe. You can have millet lentil soup using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Millet lentil soup:
- Prepare millet rice
- Take moong dal
- Prepare chopped onions
- Prepare chopped tomatoes
- Use chopped mint leaves
- Use Coriander leaves
- Prepare green chilli
- Get ginger garlic paste
- Provide red chilli pwr
- Prepare garam masala
- Prepare oil/ ghee
Steps to make Millet lentil soup:
- Chop all vegetables and keep it ready. - Wash the millet+dal mixture. - In 2 tsp of oil/ghee, fry the chopped onions. When the onions start losing their colour, add the green chillies. - Add Ginger Garlic paste and fry for a few minutes.
- Add Tomatoes and fry till tomatoes become soft. Add salt at this stage so that tomatoes cook quicker. - When the tomatoes are cooked, add Turmeric, Red Chilli powder and Garam masala and mix well. Cook only for a minute. - Add chopped mint leaves.
- Add 6-7 cups of water to this. Close the lid of the pressure cooker and cook for 3-4 whistles. After 4th whistle, take it off flame and let it cook in it's own steam for about 15 minutes. - Add more water and salt if needed and boil. Add Coriander leaves. Serve hot.
- You can also add various vegetables at this stage. Fry for a few minutes. - Add the washed Millet, Dal, and fry for 5 minutes. - The water should evaporate and dal should fry well.
Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food. Lentils are a great source of plant-based protein and full of vitamins and Making lentil soup is easy. The first step is to boil the lentils in water and broth and then simmer for. This Simple Lentil Soup Recipe is the simplest and best lentil soup. And this simple lentil soup has quickly wormed its way into my heart and stomach and that turn of phrase is slightly inappropriate on.
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