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Tomato lentil soup
Tomato lentil soup

Before you jump to Tomato lentil soup recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Enjoying healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These nuts possess lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted simply by eating almonds.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to tomato lentil soup recipe. You can have tomato lentil soup using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tomato lentil soup:
  1. Take mixed dal
  2. You need tomato roughly chopped
  3. You need garlic cloves
  4. Use small piece ginger (1/2 tsp finely chopped)
  5. You need small onion diced salt as required
  6. Provide small onion finely chopped
  7. Take capsicum finely chopped
  8. Provide black pepper powder(less then 1/4tsp)
  9. Provide cinnamon powder (1inch cinnamon stick)
  10. Get Jaggery (optional)
Steps to make Tomato lentil soup:
  1. Wash and soak dal in hot water for 30min. Then add chopped tomatoes, ginger, garlic, onion and salt as require. Add enough water.
  2. Give 3 whistle and let it cool down little. Then churn with hand blender.
  3. Now, add finely chopped onion and capsicum.
  4. Now add black pepper powder and cinnamon powder. (If u don't have cinnamon powder, then add cinnamon stick while cooking daal and tomato)
  5. Simmer soup for 2-3 mins. Then transfer to a bowl and serve hot with salad or khakhara Or any fried items.

Lentil Tomato Soup is delicious and filling and very easy to make. Green vegetables make this soup a powerhouse of nutrition. Be sure not to overcook the lentils, as they can get rather mushy. Essentially, lentil soup is everything we need right now. This super-simple lentil soup recipe provides you with three of your five day in one bowl, and is perfect for a getting the year off to a healthy start.

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