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Before you jump to Seafood paella with artichokes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that having healthy meals can help us really feel better within our bodies. When we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Healthy foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Selecting whole grain food items is always better than eating the processed grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily available. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to seafood paella with artichokes recipe. You can cook seafood paella with artichokes using 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Seafood paella with artichokes:
- Take 1 large cup brown rice
- You need 5 large cups fish stock
- Prepare 4 artichokes
- Take 1 monkfish steak cut into bite-sized pieces
- Provide 1 handful fresh prawns
- Get 1 lemon
Instructions to make Seafood paella with artichokes:
- Wash the rice well and leave soaking in a bowl of water until ready to use. Peel and slice the artichokes. Grill them over a moderate heat.
- Peel and devein the prawns. I asked the fishmonger to do it for me, but if you do it yourself use kitchen scissors rather than a knife - it's easier
- Seal the fish in a large, lightly greased frying pan. Reserve both the fish and the artichokes
- Heat the stock
- When it is bubbling add the rice and leave over a moderate to high heat for 15 minutes
- Add the fish, prawns and artichokes and leave for another 10 minutes. If the stock evaporates and the rice is still hard, add more
- When the 10 minutes are up
- cover the pan, turn off the heat and leave for another 10 minutes
- Serve with a wedge of lemon and enjoy :-)
It's moist, tender and absolutely delicious! For the Seafood Stock, peel and devein the prawns. Place peeled prawns into a bowl in the fridge until required. Remove claws from the crab and cut the body in half. For our seafood paella recipe we're using Barcelona's very own brand of seafood paella cooking base: Aneto.
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