Hey everyone, welcome to my recipe page, looking for the perfect Easy Lentil Soup recipe? look no further! We provide you only the best Easy Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to easy lentil soup recipe. You can have easy lentil soup using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Easy Lentil Soup:
- Get 1 medium onion, chopped
- You need 1/2 piece red pepper
- Get 1 large carrot
- Use 1 can lentils
- You need 1 tsp spicy pepper paste or 1 tomato
- Use 2 clove garlic
- Take tsp salt
Instructions to make Easy Lentil Soup:
- Chop the onion, pepper, and carrot into small pieces.
- Put the chopped veggies in a pot with some oil and saute them.
- In the mean time chop the garlic cloves.
- Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
- Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
- Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.
Easy Lentil Soup recipe prepared in one pot with potatoes, carrots & greens. Made with heart healthy ingredients, this soup is filled with flavor & comfort. Easy Lentil Soup is a Healthy Soup Recipe! One of the reasons I love this soup is because it's light and healthy. This Easy Lentil Soup stores nicely in the refrigerator for several days.
If you find this Easy Lentil Soup recipe helpful please share it to your good friends or family, thank you and good luck.