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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
For anybody who is not hypersensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds provide many health rewards. Almonds can be a natural source of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating almonds. These nuts unwind the muscles and offer a general sense of comfort. Your emotional level can sometimes be lifted by just eating almonds.
A large variety of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Lentil soup:
- Take Chicken
- You need 3 litre Water
- Get 2 onions
- Use 200-300 gr Mix of beans, red lentils, mung bean,
- You need Dried tomatoes, dried carrots
Steps to make Lentil soup:
- Put pieces of chicken meat into pot with cold water
- Heat till the water starts boiling
- Cut onions
- Put onions on the frying pen with olive oil and mix beans, lentils, dried vegetables
- Fry for several minutes, then put some salt
- Put the fried into the pot with chicken
- Boil for 40-45 minutes, then take the chicken out and cut into portion pieces
- Boil vegetables for another 20 minutes, then put some laurel leafs and boil for 5 minutes.
- Enjoy your soup)))
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