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Before you jump to Mexican Rice Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mexican rice bean salad recipe. To cook mexican rice bean salad you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mexican Rice Bean Salad:
- You need 1 Cup Rice boiled
- Provide 1 Cup Kidney beans boiled (toasted with some chilli powder and garam masala)
- Prepare 1 cup Sweet Corns boiled
- Provide 1 Red bell pepper chopped
- Take 100 gm Cottage cheese crumbled
- Take 4-5 Lettuce
- Provide For Salsa
- Use 1 Onion medium size finely chopped
- Provide 2 tablespoon Coriander freshchopped
- Provide 12-15 Mint leaves
- Use 1/2 tablespoon Green chillies chopped or according to taste
- Get 1 1/2 Tablespoon Lemon juice
- Use 1 Tablespoon Olive Oil
- Get 1/2 tablespoon Oregano and some mixed herbs
- Get to taste Black salt according
Instructions to make Mexican Rice Bean Salad:
- Boil Rice and keep aside. Boil kidney beans with some water and salt. Once it is cooked remove the water. In a pan just add 1/2 tablespoon of cooking oil add chilli powder, garam masala and kidney beans, toast it for 2 to 3 minutes. This toss will give some Indian touch to our salad. Beans will be little bit spicy.
- Let's prepare our salsa. Finish all cutting and chopping. In a bowl add chopped tomatoes, onion, green chilli, coriander, mint leaves, salt, herbs, olive oil, lemon juice and mix all well. Keep it aside for at-least 20 minutes, so that all the flavours get mixed together nicely.
- All ingredients are ready let us prepare our salad. Let's start. Take a serving glass, add lettuce leaves in the bottom, now add a tablespoon of beans, next layer is of our rice, above rice our tangy salsa then some crunchy vegetables like bell pepper. Now some protein in the form of cottage cheese, last are my favourite sweet corns, garnish with mint leaves and your cut salad glass is ready.
If you want this salad to be really "Mexican", you should use avocado. I recommend using a Mexican spice blend for this recipe. You can of course put the spices in individually and see what ratio is the tastiest. This Mexican Bean Salad Recipe is a quick and easy throw-together salad that's full of great flavor! I have a confession to make.
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