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Before you jump to Cocktail Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
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We hope you got insight from reading it, now let’s go back to cocktail bean salad recipe. To cook cocktail bean salad you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Cocktail Bean Salad:
- Take 80 to 100 grams Mixed beans
- You need 40 grams Onion
- Take 50 grams Chicken tenders (or shrimp, scallops, salmon, etc.)
- Take 30 to 50 grams Yogurt Mayonnaise (See
- Take 1/4 tsp ✿ Krazy Salt (seasoned salt)
- Get 5 grams ✿ Honey
Instructions to make Cocktail Bean Salad:
- Put the chicken tender in a heatproof container, pour over a little wine (not listed in the ingredients) and steam-cook in the microwave. When it's cooked, let it cool down and shred it.
- Slice the onion thinly. Sprinkle with a little salt and massage with your hands. Rinse in water, then squeeze out well.
- Put the mixed beans, onion and chicken tender in a bowl, and mix well with the ✿ ingredients. Done!
- The version in the photo has 4 black tiger shrimp that were steamed and cut into 8 mm or so piece instead of the chicken.
- To make the yogurt mayonnaise: 50 g of drained yogurt + 10 g of mayonnaise, mixed together. It's refreshing and healthy.
To begin making the Mexican Beans Salad, firstly add the boiled chickpeas, black eyed beans, kidney beans, capsicum, corn, purple cabbage and onion in a salad mixing bowl. In a separate mixing bowl, add olive oil, vinegar, lemon juice, sugar, salt, garlic, coriander, cumin seeds, black pepper powder and tomato sauce and mix with a beater. In this recipe, you jazz up a typical American-style bean salad with three different beans and a colorful confetti of diced peppers. This versatile salad is a great choice for a buffet table or picnic because it can remain out without wilting. Or serve it as an accompaniment to a full-flavored entrée like ribs or fried chicken.
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