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We hope you got insight from reading it, now let’s go back to delicious nutricious lentil soup! recipe. To cook delicious nutricious lentil soup! you only need 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Delicious Nutricious Lentil Soup!:
- Prepare soup
- Take red (split) lentils
- Get onion, chopped
- Get garlic cloves, chopped
- Use chicken stock
- Get boiled water
- Use chopped tomato (or a can of tomato dices)
- Prepare tomato paste
- Provide flour
- You need oil (i used sunflower)
- Provide immersion blender
- Provide salt and pepper
- Use serving
- Get some red pepper flakes
- Provide some lemon slices
- Use spicy-lovers
- Get sambal
Instructions to make Delicious Nutricious Lentil Soup!:
- Prepare :)
- Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
- Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
- Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
- Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
- Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D
It is a staple food throughout Europe and the Middle East. Lentils are nutrient-rich and are protein-packed. Read on to learn about the big benefits in these Read on to learn about the big benefits in these small legumes, and try this easy but delicious soup Lentil Soup Recipe. Thick, delicious and nutritious, especially in the winter! This is a fast, delicious, nutritious recipe for lentils.
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