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Pan Fried Chicken Strips
Pan Fried Chicken Strips

Before you jump to Pan Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively affect everyday eating habits.

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Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to pan fried chicken strips recipe. You can cook pan fried chicken strips using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Pan Fried Chicken Strips:
  1. Prepare Skinless boneless chicken, white or dark meat
  2. Take Bowl of heavily salted water
  3. Prepare AP flour
  4. Use Salt, pepper, garlic and onion powders, paprika
  5. Prepare Eggs, beaten in a bowl
  6. Prepare Water
  7. Get Oil for shallow pan frying
Instructions to make Pan Fried Chicken Strips:
  1. Soak raw chicken in bowl of heavily salted water for an hour and a half at least. Then drain. Cut chicken into strips or chunks.
  2. Preheat a skillet on medium-high with enough oil to come up the side of the pan about 1/2 an inch.
  3. In one dish add flour and seasonings. In another dish add beaten eggs and 3 tablespoons water. Dip chicken first in the flour to coat then into the egg then back into the flour. Cook your chicken in batches til all has been coated and fried. Don't over crowd pan. Enjoy

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