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Kale Garlic with Bouillon
Kale Garlic with Bouillon

Before you jump to Kale Garlic with Bouillon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to kale garlic with bouillon recipe. To cook kale garlic with bouillon you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Kale Garlic with Bouillon:
  1. Prepare 1 bunch kale (curly or lacinato)
  2. Take 1/4 tsp chicken bouillon powder or bouillon base (I use "Better Than Bouillon" Roasted Chicken Base)
  3. Get 2 cloves minced garlic
  4. Take 1.5 tablespoon olive oil
Steps to make Kale Garlic with Bouillon:
  1. Wash and cut off center stem of kale. Roughly chop and set aside.
  2. Heat olive oil to medium high in a shallow pan and add garlic. Heat for about 45 seconds to cook off the rawness but do not burn.
  3. Add kale and bouillon to pan on medium high and cook and stir for 5 minutes.
  4. When kale had completely cooled down, it should be ready to eat. Enjoy!!

And it's an excellent way to dramatically boost the amount of nutrition you take in - in a delicious way! It will go with cuisines, even with Asian dishes! I've popped a few suggestions below. A healthy, hearty entrée or side salad. Garlicky Kale Salad with Crispy Chickpeas.

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