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Paella
Paella

Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

You can get results without eliminating foods from your diet or make substantial changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to paella recipe. You can have paella using 19 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Paella:
  1. Get 2 tbsp olive oil
  2. Provide 1 tbsp paprika
  3. Use 2 tbsp dried oregano
  4. Take to taste salt and black pepper
  5. Provide 150 g skinless, chicken breasts, cut into 2 inch piece
  6. Prepare 3 cloves garlic, crushed
  7. Prepare 1 teaspoon crushed red pepper flakes
  8. Take 2 cups uncooked short-grain white rice
  9. Take 1 pinch saffron threads
  10. Get 1 bay leaf
  11. Use 1/2 bunch leaf parsley, chopped
  12. Use 4 cup chicken stock
  13. Use 2 lemons, zested
  14. Prepare 2 tbsp olive oil
  15. Provide 1 Spanish onion, chopped
  16. Get 1 red bell pepper, coarsely chopped
  17. Provide 100 g sausage, casings removed
  18. Use 100 g shrimp
  19. Take 1 cup blanched peas
Instructions to make Paella:
  1. In a medium bowl, mix together 2 tablespoons olive oil, paprika, oregano, and salt and pepper. Stir in chicken pieces to coat. Cover, and refrigerate.
  2. Heat 2 tablespoons olive oil in a large paella pan over medium heat. Stir in garlic, red pepper flakes, and rice. Cook, stirring, to coat rice with oil for 3-4 minutes. Stir in saffron threads, bay leaf, parsley, chicken stock, and lemon zest. Bring to a boil, cover, and reduce heat to medium low. Simmer 20 minutes.
  3. Meanwhile, heat 2 tablespoons olive oil in a separate skillet over medium heat. Stir in marinated chicken and onion, cook 5 minutes. Stir in bell pepper and sausage, cook 5 minutes. Stir in shrimp, cook, turning the shrimp, until both sides are pink.
  4. Spread rice mixture onto a serving tray. Top with meat and seafood mixture and green peas.

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