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Paella
Paella

Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Ingesting healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, when it comes to eating between goodies. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

One of the most popular treats is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts and seeds. This reduces your sugar absorption without reducing the taste of your snack.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to paella recipe. To make paella you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Paella:
  1. Get 200 g Paella rice
  2. Take 1 onion (small)
  3. Provide 2 tomatoes
  4. Use 1 clove Garlic
  5. You need 3 pieces Boneless Chicken thighs
  6. Provide 1 1/2 L Chicken Stock
  7. Provide 1 red pepper
  8. Get 1/4 pack seafood mix
  9. Use 3 tbsp paprika
  10. You need 1 tsp saffron
  11. Prepare 1 lemon
  12. Take 1 cup spinach
  13. Use Parsley
  14. Prepare Salt and white pepper
  15. Get Olive oil
Steps to make Paella:
  1. Dice onion, garlic and 1 tomato into small pieces. Cut red pepper in to strip. Mash the other tomato and put saffron to it, mix well. Cut lemon into wedges and set aside.
  2. Cut chicken thighs in to bite sizes pieces. Put salt, white pepper and 2 tbsp of paprika to the Chicken, mix well and set aside.
  3. Heat oil on a frying pan at high heat, fried the chicken until they are cooked. Then slightly cook the seafood mix and set aside. Slightly fried the red pepper and set aside.
  4. On the same frying pan, add in chopped onions. When they are soften, add in garlic and tomatoes to it. Cook for another 3 mins in medium heat.
  5. Add paella rice into the frying pan, continue to fried for 2 min. Add in 2 tbsp paprika after that. Then flatten out the rice on the frying pan. Add in Chicken stock until the rice is just covered. When the liquid starts to boil, turn the heat to medium low. Don't mix the rice.
  6. When the liquid is almost absorbed, add in chicken stock that just cover the rice. Repeat the process until the rice is cooked. Turn the heat to low.
  7. Now place the spinach, cooked red pepper, chicken and sea food mix onto the rice. Cove the rice and steam the rice for 10 min in low heat.
  8. When the toppings are fully cooked, put lemon wedges and parsley on the top and the paella is ready to serve.

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