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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. To cook vegetable pulao you only need 16 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable Pulao:
- Provide 500 g rice
- Take 250 g peas
- Get 250 g Carrot
- Get 3 potatoes medium size
- Use 1 cup Clarified Butter
- Use 4-5 tbsp green chili paste
- Use 3-4 Tbsp Ginger garlic paste
- Prepare 250 g Yogurt
- Get 2 Tbsp salt
- Provide 2-3 Cloves
- Provide 1 Tbsp black pepper powder
- Get 2 Star Anise
- Get 2 inch cinnamon
- Take 2 bay leaves
- Take 4-5 black pepper
- You need 4 Glass water
Instructions to make Vegetable Pulao:
- SB se pehly Ak patili mein ghee ko garam Karen,
- Phir is mein lehsan adrak ka paste, green chilli ka paste, Kali Mirch, long, darcheeni, biryani ke phool, tez pat, dal ke 2-3 mint tak fry Karen,
- Phir is mein dahi ko achi tarhan phant ke dalen or 1-2 mint tak mazeed pakaen,
- Phir is mein gajar or mattar dalen or 3-4 mint tak pakaen ta ke matar or gajar thori si gall jaey,
- Phir is mein namak, pisi hue Kali mirch ALU dalen,
- Phir cover kar ke 3-4 mint tak medium flame pe pakaen ta ke ALU b gall Jaen,
- Jab ALU gall Jaen to is mein pani dalen or ubal ane tak pakaen,
- Jab pani mein ubal a jaye to is mein chawal dalen, or 3-4 mint tak pakaen lekin darmiyan mein chammach nahi chalana,
- 3-4 mint bad jab pani thora khusk hone lagy to is mein mein chammach chalaen,
- Or jab pani bilkul khushk hone lage to is ko taqreeban 5-8 mint tak dam pe rakha dein,
- Phir is ko dish out Karen,
- Mazeedar Vegetable pulao taiyar hy.
Very mildly spiced, flavorful with So do try out this delicious vegetable pulao when you want something quick, delicious and different! Vegetable Pulao is a spicy, aromatic, fluffy rice made using whole spices, vegetables of our choice and rice. This is one of the most liked rice varieties and loved by everyone including children. Vegetable Pulao is a flavourful rice dish prepared using various vegetables and Indian spices. In our recipe, MAGGI Magic Cubes (vegetarian) have been added to the standard preparation of a.
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