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If you’re not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. But when you eat almonds, you don’t feel like you must sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted simply by eating almonds.
A large assortment of easy health snacks is easily accessible. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to "lotsa" vegetable/beef soup recipe. To cook "lotsa" vegetable/beef soup you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make "Lotsa" Vegetable/Beef Soup:
- Use 1 lb ground beef
- Provide 3-4 cups beef stock or boullion
- You need 2 small red potatoes
- Provide frozen peas and carrots
- Take frozen green beans
- Use frozen whole kernal corn
- Take to taste seasonings
Steps to make "Lotsa" Vegetable/Beef Soup:
- Brown beef in a skillet until brown. Use a potato masher to break it up. Drain off grease and add to either a stock pot or a crock pot.
- Add remaining ingredients. Start out using about 3-4 cups beef stock, so that everything is covered. Cook on high for about 4-5 hours or on low for about 6-8. If you are using frozen veggies, the only thing that's really cooking are the potatoes…..if you don't like red ones use whatever kind you like - I also like the skins. Of course, add onions and peppers if you like.
- If you are using a stock pot, I would guess cooking for about 1-2 hours. I like the crock, as you can go about your business and not have to worry about what's on the stove. Hope you enjoy!!
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lotsa canned food in the pantry. mostly soup. Top lotsa lemon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Course: All Breakfast Lunch Dinner Dessert Side Dish Snack Drink Sandwich Soup Salad. Dietary Member Recipes for Lotsa Lemon.
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